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Perfecting My Foot

After suffering from ingrown toenails for years, I finally decided that I didn't want to live with the pain anymore. Instead of trying to figure out how to run, walk, and function normally with painful feet, I made an appointment with a podiatrist. He was incredibly kind and gentle, and he explained that I needed to have my toenail beds cauterized to prevent future problems. I had the procedure done, and ever since then, I hadn't had any problems. This blog is dedicated to podiatry, so that you can learn how to keep your feet healthy, comfortable, and free of problems.

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Lupus: A Potential Enemy Of Your Feet
Lupus – a chronic, autoimmune disease – can affect any area of your body, including your feet. Some problems are a direct result of lupus; other problems are caused indirectly and may be the result of medications used to treat lupus. Since foot problems are common in people with lupus, seeing a podiatrist for regular checkups can lead to early detection and treatment of feet problems for which the disease puts you are at risk.

Three Ways To Treat Plantar Fasciitis At Home
Plantar fasciitis is heel pain that's caused by straining the ligament in your foot that supports the arch. It's common in people who are overweight; have flat feet or high arches; roll their feet inward while walking; walk, run, or stand for extended periods of time; have tight calf muscles or Achilles tendons; or wear shoes that are ill fitting or worn out. While it's important for people experiencing foot pain to see a podiatrist to determine the exact cause, there are several different home remedies for plantar fasciitis that will help relieve your pain.

After Work Foot Pain Relief
If you are in a position at work that has you on your feet for a good part of the day, then you may have sore and aching feet at the end of your shift. Sore feet can make it hard for you to come home and take care of your household chores, or to even get up off the couch after you sit down for a minute. If you find you are often struggling with sore feet, then you should read the information in this article.

Know What Can Increase Your Risk Of Complications Following Ankle Fracture Surgery
An ankle fracture is a common injury that can occur when you twist your ankle, fall, or are injured in an automobile accident or while playing a sport. If the injury is severe and your ankle is out of position and unstable, you may need surgical treatment (from a professional such as Rocky Mountain Foot & Ankle) to repair the broken bone. But like other types of surgeries, ankle fracture surgery comes with the risk of complications afterward.

Use These Strategies To Reduce Your Bunion Pain
A bunion on the outside of your foot might make you feel a bit embarrassed of your foot's appearance when you wear sandals or go to the beach, but the bigger concern with this common condition is that every step you take can be painful. When you begin to notice the symptoms of a bunion, which can include an obvious bump on the outside of your first toe, as well as some constant or occasional pain in the area, it's smart to schedule an appointment at your local podiatry clinic as soon as possible.

Ingrown Toenails: A Treatment Guide
Is the corner of your toenail digging into your skin? You have what is known as an ingrown toenail. In most cases, you can treat and manage ingrown nails at home, though you may have to see a podiatrist for a severe case or if the skin surrounding your nail becomes infected. Here's a closer look at how you should treat and manage this condition. Trimming the nail If your nail is just beginning to grow into your skin, you should be able to lift it and trim the curling portion away.

That Pain You Feel In Your Back? Orthotic Shoe Inserts May Help
If you suffer with back pain of any type, you know how much it can affect almost every aspect of your life. You may have trouble sleeping, making you tired all the time. This may also cause you to be easily irritated so that friends and family may start to avoid you. You may not be able to sit for very long, making car trips almost impossible. In addition, you may not be able to perfume some of the normal chores and tasks required at work and at home.

Plantar Fasciitis And Running: How To Reduce Discomfort Without Giving Up Your Exercise Regimen
If you have decided to get back into shape by running daily, it can be frustrating to suddenly develop plantar fasciitis. Unfortunately, certain activities can lead to the development of this painful foot condition. For many this condition may seem to be a signal that their running days are over, but that is not necessarily true. There are ways to manage the condition while still enjoying a good run. Choosing the Right Shoes

Effective Home Treatments For A Hammer Toe
A hammertoe often develops when the muscles of the toes that keep them straight become too weak, leading to an imbalance that can make your toes get bent at the middle joint. This is usually caused by wearing ill-fitting shoes that force the toes to stay bent for too long. If you have a misshaped toe, read on to learn how you can treat it at home using simple remedies such as splints, corrective footwear and pads to strengthen weak muscles and relieve pressure on affected tendons and joints so as to bring the hammer toe back to normal alignment and relieve pain.

Getting Relief From Sports Related Foot Pain
If you participate in a sport and it causes you foot pain, then you should make an appointment to get in to see your podiatrist. There may be a medical explanation for the way your feet feel and the podiatrist may be able to treat the condition so you feel better. However, you also want to learn ways of relieving the pain when it comes, so you can feel better in the meantime.