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Perfecting My Foot

After suffering from ingrown toenails for years, I finally decided that I didn't want to live with the pain anymore. Instead of trying to figure out how to run, walk, and function normally with painful feet, I made an appointment with a podiatrist. He was incredibly kind and gentle, and he explained that I needed to have my toenail beds cauterized to prevent future problems. I had the procedure done, and ever since then, I hadn't had any problems. This blog is dedicated to podiatry, so that you can learn how to keep your feet healthy, comfortable, and free of problems.

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Is 'Pump Bump' Causing Your Heel Pain?

Posted on December 16, 2021

If you are suffering from heel pain in one or both of your feet, figuring out the underlying cause of the pain can be difficult. A number of different problems and injuries can cause heel pain, such as Achilles tendinitis and plantar fasciitis. If your painful heel has a hard, noticeable lump, the pain may be caused by a condition commonly known as a 'pump bump'. What Is Pump Bump? [Read More]

Examples of When to See the Foot Doctor

Posted on September 9, 2021

A podiatrist, also known as a foot doctor, is a specialist who specializes in diagnosing and treating feet and ankle conditions. With each foot having many bones, tendons, ligaments, and muscles, it's a good idea to go to a foot doctor for foot-related issues and concerns. You can learn more about some times you may want to go to the foot doctor in this article.  You Have Pain in Your Foot [Read More]

Foot Care Tips For Equestrians

Posted on October 24, 2019

As an equestrian, you probably spend a lot of time and money maintaining your horse's feet. No hoof, no horse — right? But while taking care of your horse's feet is certainly essential to succeed in this sport, you should not be neglecting your own feet, either. Spending day after day in boots, walking through arenas and pastures, is not exactly easy on you. Here are some ways to take better care of your feet. [Read More]

How To Tell When It's Time For New Orthotics

Posted on May 28, 2019

For many people, orthotics are temporary tools needed for recovery from an injury or for treatment for a condition that can be healed. For others, however, orthotics are long-term features that they need to use constantly. It can be difficult to tell exactly when those orthotics need to be replaced, however, because orthotic "failure" can be gradual. Age, to a Point Most orthotics have what you could call a shelf-life. They are expected to eventually wear out, so after a certain amount of use, you need to start checking the orthotics to see if they've reached the point where they need to be replaced. [Read More]